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News & Articles
The Winter Olympic Nutrition Plan: What the Athletes Eat
Except for quantities, the athlete's dietary needs are pretty similar to those of the rest of us.
Scientists Are Changing the Definition of 'Old Age'
Unraveling the secrets of the aging process could lead to lives that are healthy and decades longer.
Kids’ Fitness Training Programs: 6 Tips for Picking a Good One
Many kids are out of shape; here’s what to look for in the programs that aim to change that.
Health Buzz: House Plan May Tackle Long-Term Care for Seniors and Other Health News
Visiting your doctor online to save time and money; making tough decisions on breast cancer surgery
In Sign of the Times, New York City Marathon Takes H1N1 Precautions
Hand sanitizer in goody bags and advice for runners who want to avoid the swine flu.
Want to Fly Like a Circus Artist or Balance Like a Surfer? Beat Boredom With Fantasy Fitness
Match up your workouts to your childhood (or adulthood) daydreams to have fun while getting in shape.
Pain in the Neck (or Back, or Knee)? Focus on the Muscles
Don't neglect the muscles when you're trying to find the cause of common aches and pains.
Ted Kennedy Memoir: Faith Has Always Been My Foundation
The late senator wrote that his faith was always "my foundation and my inspiration."
Health Buzz: Public Option Looking Less Likely and Other Health News
Ragweed allergy season is here; how to improve your sleep quality and maybe even beat insomnia.
Hamstrung! How to Prevent and Help Heal Hamstring Injuries
Pro athletes and weekend warriors alike are susceptible to hamstring pulls and strains.
