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Want to Fly Like a Circus Artist or Balance Like a Surfer? Beat Boredom With Fantasy Fitness
Match up your workouts to your childhood (or adulthood) daydreams to have fun while getting in shape.
Flexibility: 8 Stretches That Will Stretch Your Workout Routine
Vonda Wright, M.D., on how to stretch your lower back, hamstrings, triceps, and more.
April 10, 2009
- Diet & Fitness
At 65, This Personal Trainer Knows Aging
Even if you've been a couch potato for years, he can get you back in shape.
Treating Breast Cancer
Recommend treatment is based on the size of your tumor and the extent to which it has spread.
September 01, 2005
- Cancer
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