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News & Articles
Can You Avoid Arthritis Knee Pain by Building Thigh Muscles?
A new study shows women with strong thighs have less knee pain even though they still have arthritis.
Slideshow: 10 Excuses for Not Exercising, and Why They Won't Fly
June 03, 2009
- Health
How to Prevent Falls by Improving Your Balance
Try the "stork" pose and these 4 other practices to improve your equilibrium.
April 10, 2009
- Diet & Fitness
From Back Pain to Heart Rehab, Exercise Is Underused
Exercise works as a remedy for a host of ailments. So why isn't it more often prescribed?
Almost Two-Thirds of Americans Meet Exercise Guidelines
150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week
December 04, 2008
- HealthDay
Is America Really On the Decline?
Financial crisis. Two wars. Rising rivals. And talk about whether the American era is coming to an end.
8 Ways to Protect Your Knees
How to keep these precious joints from developing osteoarthritis and other injuries.
Health Buzz: California Ruling Protects Gays and Other Health News
West Nile lingers, drug approved to treat Huntington's symptom, a promising way to prevent ACL injuries
August 19, 2008
- Health
A Promising Way to Prevent ACL Injuries
The warm-up program known as PEP is designed to prevent damage to the vulnerable ligament.
Great Medicine Needs Committed Patients
There's no pill or procedure to make physical rehabilitation happen on its own.
